Welcome to Patchwork Group Therapy

Are you in your mid-20s to mid-30s and feeling like life is “fine on paper,” but something still feels off? You’re not alone. The space between achievement and fulfilment can be disorienting — especially when cultural, family, and internal expectations feel tangled. Patchwork Group Therapy offers a supportive and affirming space, specifically for Asian-identifying individuals, to explore identity, belonging, and meaning.

🌿 Now Registering: August–September 2025 Cohort

Facilitated by Jenn Truong, RP (Qualifying), this group supports Asian-identifying adults in exploring identity, community, and healing in a culturally grounded virtual space.

🧵 What Is Patchwork Group Therapy?

Patchwork is an 8-week virtual therapy group for Asian-identifying adults who want to connect more deeply with themselves and others. Together, we create a space to talk openly about identity, belonging, and how to show up authentically — especially when those things feel complicated or constrained.

This is a space for self-exploration through conversation and connection, not a treatment group. It is not appropriate for individuals experiencing active suicidality, psychosis, or acute mental health distress.

💻 Format & Commitment

• Dates:

  • Tues Aug 5

  • Mon Aug 11

  • Tues Aug 19

  • Tues Aug 26

  • [Break – Tues Sept 2]

  • Mon Sept 8

  • Tues Sept 16

  • Tues Sept 23

  • Tues Sept 30

• Time: Evenings (7:00 PM - 8:15 PM)

• Location: Virtual (via secure video)

• Participation: Camera must be on; please join from a private, quiet space

• Fee: $520 total ($65/session x 8 weeks)

• Receipts will be provided. If you have extended health insurance, you may be able to submit the receipts to your insurance for reimbursement depending on your coverage. Please check with your insurance provider to make sure that psychotherapy services offered by a Registered Psychotherapist are covered. 

👥 Your Facilitator

This cohort will be facilitated by Jenn Truong, a Registered Psychotherapist (Qualifying). Jenn brings warmth, clarity, and a deep commitment to holding space for Asian community members navigating questions of identity, purpose, and belonging. Learn more about Jenn here.

📖 Based on Permission to Come Home by Jenny Wang, PhD

This group draws inspiration and structure from Permission to Come Home: Reclaiming Mental Health as Asian Americans. Participants are asked to secure a copy of the book as soon as possible and begin reading the first few chapters before the group starts.

Books are available at local bookstores, Chapters/Indigo, Amazon, Kobo, and Audible. Public libraries may also carry paperback and audiobook versions.

🧠 Why Group Therapy?

Group therapy helps you connect — to yourself and others. Through shared reflection, courageous conversations, and gentle challenges, group members often find the support they didn’t know they needed. It’s a reminder that you don’t have to navigate your healing alone.

✅ Ready to Join?

Complete the registration form below to secure your spot. Space is limited.

For any questions, email us at hello@patchworkconversations.com

For more information on group therapy, visit CAMH’s guide to group therapy.